“When people set boundaries with you, it’s their attempt to continue the relationship with you. It is not an attempt to hurt you.” Elizabeth Earnshaw I often talk about the importance of … [More...]
Caregiving
The Ultimate Act of Self-Care.
“How about if we just get really good at practicing extreme imperfection. Could this be the ultimate act of self-care?” Anne Tumlinson, … [More...]
Caregivers, does your support system include old friends? I hope so.
The thing about old friends is not that they love you but they know you. Anna Quindlen, Lots of Candles, Plenty of Cake. I love this … [More...]
Resources
Incontinence: One of the last taboo subjects.
The medical implications of incontinence are the worst part of this condition. When I sneeze, I sneeze at least eight times in a row. I can remember my Aunt Mary Ellen saying to me, “Oh good, you sneeze just like … [More...]
Why is Occupational and Physical Therapy in Assisted Living Communities a Standard Practice?
One of the things I did not expect when Mom moved into her AL community was that she would start physical therapy and occupational therapy almost immediately. At first, I thought it was ‘event based’ and the change … [More...]
Part 2: Music Has Superpowers That Can Help Caregivers.
In last week’s post, I introduced you to Tara Jenkins, co-author of the book, Music, Memory, and Meaning and how music can help in caregiving tasks. This week Tara gives us more tips on how to use her book in … [More...]