Right about now laughter and connection are at the top of my daily self-care list. Is there anything better than sharing a belly laugh with someone? Not much in my opinion. I recently had the chance to visit with friends. We were outside, appropriately social distanced and started reminiscing about a shared vacation to Montana. In the retelling of those stories, we could hardly … [Read more...]
Being a Caregiver During COVID-19 Feels Like One Big Calculated Risk.
It is not a comfortable feeling. From the very beginning of the pandemic, family caregivers were forced to make decisions with little information based on fact. Should we keep mom in assisted living or bring her home? Should we keep the home health aide or let them go while we are working from home? Should we postpone the trip to the doctor, the chemo treatment or the visit … [Read more...]
Self-Care or Self-Medication During the Cornavirus? Which is your go-to coping mechanism?
Me? I’m polishing tennis shoes. In these unprecedented times it is easy for my self-care to go out the window and for self-medication to completely take its place. I know the difference between the two. For me, self-care keeps my attitude positive and results in moving forward, sometimes one small step at a time. Self-medication, on the other hand, are things that make me … [Read more...]
Letters to our daughter: True stories about life with my mother.
Treasured memories from more than forty years ago. When I was in college, my father sent me about a dozen letters about life at home. The letters showcase his wicked sense of humor and a way of telling a story that pays homage to his Irish roots. Every time I got a letter from dad, I would sit in my dorm hallway and folks would pile out of their rooms to listen to the … [Read more...]
Grief is Another One of My Underlying Emotions During COVID-19
It is an emotion we often don’t recognize. Right now, I grieve for the doctors, nurses, every first responder and front-line worker living and working within the storm of this pandemic. I grieve with them as they Facetime with patients’ families so goodbyes can be said. I grieve with them as they isolate themselves from their family to keep them safe as they risk their own … [Read more...]