Anything that can help connect me to support, help me turn difficulty into resilience and allow me to share the wisdom I gain during these difficult winter months is high on my list of resources. Which is why I joined Caring Our Way. Caring Our Way is a new Mighty Network Community hosted by Denise M. Brown. As Denise says, “What challenges you during your life becomes the … [Read more...]
Self-Care or Self-Medication During the Cornavirus? Which is your go-to coping mechanism?
Me? I’m polishing tennis shoes. In these unprecedented times it is easy for my self-care to go out the window and for self-medication to completely take its place. I know the difference between the two. For me, self-care keeps my attitude positive and results in moving forward, sometimes one small step at a time. Self-medication, on the other hand, are things that make me … [Read more...]