And not give into guilt. Like most people, I struggle with setting boundaries. It is especially hard with an aging parent who may feel vulnerable or frightened if you are not around. But setting boundaries with your parent, co-worker, or anyone in your life, is critical to the self-care that must be a high priority for caregivers. Request and expectations of others tug at … [Read more...]
Caregiver Burnout and Feelings of Anger
Feeling angry is normal and it’s OK. Some days I am so angry with my father - angry and resentful that he died and left me responsible for my mother. (Jump to Lessons Learned) If you are a caregiver, you understand. If you are not there yet, don’t be surprised by these feelings. They are normal and recognizing them is another step in your grieving and for me, part of the … [Read more...]