What happens if you still need help after a hospital stay? It is common to need help to regain strength, manage a chronic illness, or re-learn activities of daily living after a hospital stay. But who determines what type of rehabilitation is needed? Who determines if help at home or in a facility is best? What are the criteria for release to a rehabilitation facility as set … [Read more...]
Change to Medicare Card Helps Prevent Identity Theft
Don’t keep your Medicare card in your wallet. 36 percent of people 50 years and older are the victims of Identity Theft. This “mature market” is the single largest group for all ID Theft. (Association of Mature American Citizens 1/14) (Jump to Lessons Learned) Guest contributor Nancy Sobin has addressed this issue before in an article on … [Read more...]
Caregivers: Stress = Cortisol = Fat
I have always struggled with my weight. A recent class has helped me to fully understand the relationship between stress, cortisol and fat. In a nut shell, stress contributes to 80% of diseases including diabetes, cancer and osteoporosis. And over the long term makes us fat. This Stress Level Barometer defines 5 levels of stress, and for me illustrated how often I … [Read more...]
Your Seniors Legacy in a Family History
“And now it’s done.” When my mom’s father was in his mid-80’s I sat him down with his brother and sisters, fed them lunch and got them to talk about their lives. It was fun learning about their childhood, adulthood, and relatives long gone. And it was an incredible history lesson. Everyone had vivid memories of WWII, the Great Depression and where they were when they heard … [Read more...]
Senior Isolation and Loneliness, What Can We Do?
“I feel so isolated.” This was mom’s response after hearing of yet another family invitation I’d received by text. Mom’s eyesight does not allow her to participate in emailing, texting or Facebook, which in this age of communication through social media is a problem. After dad died, invitations came through me and for mom, it was one more loss. Instead of serving as “social … [Read more...]