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Music is My New Meditation. A List of Ten Tunes to Calm Your Nerves.

December 17, 2018 by Debra Hallisey

woman relaxing on couch wearing head phones

It really does help relieve caregiver stress. As I was leaving Brooklyn Friday afternoon at 4:30, Mom’s caregiver called. Her brother had emergency surgery and he was not doing well. One half of my brain was assuring her that I would come up and stay with mom for the weekend. The other half was calculating how long it would take me to get back to NJ in Friday afternoon … [Read more...]

Eight Low Tech Assistive Devices That Can Help You Stay In Your Home

December 10, 2018 by Debra Hallisey

Young woman helping her elderly father up stairs

“It is usually the little things that end up being the reason someone cannot live independently. Being able to shower, navigate steps and use kitchen utensils like a can opener” If you are headed home for the holidays, it is the perfect time to observe, assess, and ask your parents what it is they believe they will need to stay in their home. Often small, low tech gadgets and … [Read more...]

“How are you?” “Mom is good, so I’m good.”

December 3, 2018 by Debra Hallisey

Adult woman and her mother sitting on a couch

Is there anything wrong with my response? On the surface no, because it’s true. If mom is healthy, looking forward to something and feels like she is contributing to our family, she is doing well. Which means my life has less stress, so I’m doing well. The problem is, it doesn’t answer the question. “How am I doing?” This automatic response means I’m measuring my mental, … [Read more...]

Three Terrific Caregiving Resources: Two Books And A YouTube Channel

November 26, 2018 by Debra Hallisey

Grey haired woman with glasses, sitting on a couch with a laptop

These resources have been invaluable to me. People often ask “How did you get to the point where you and your mom are a team? It’s so hard to not act like I’m the parent.” One of the first books I read when I became mom’s caregiver was How to Say It to Seniors: Closing the Communication Gap with Our Elders by David Solie, M.S., P.A. This book helped me understand why mom … [Read more...]

How Does Your Elder Find Purpose In Their Life?

November 5, 2018 by Debra Hallisey

Woman sewing a quilt's ripped edge

"There is quality of life in the touch of a towel and the smell of detergent.” Eloy van Hal, Founder of The Hogeweyk. Caregivers, too often we act as if our senior can no longer contribute to life at home. But modified tasks and a little help may be all it takes for them to feel worthwhile. And that leads to a quality life. I had the privilege of hearing Eloy van Hal of … [Read more...]

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Deb Hallisey is a caregiving consultant available for advisory services, speaking engagements, and guest blog articles.

To reach out to Deb:
Advocate for Mom and Dad LLC
P.O. Box 55340
2601 Brunswick Pike
Lawrenceville, NJ 08638

deb@advocateformomanddad.com

@advocatemomdad

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