And the importance of rehabilitation. Parkinson’s has not affected our family, but one of my favorite septuagenarians is battling this disease. I want to understand her struggle, so I was intrigued when I learned about a rehabilitation program called “Big and Loud.” Big and Loud is specifically designed for Parkinson’s patients and next week’s article will explain how it works. … [Read more...]
Caregivers: Stress = Cortisol = Fat
I have always struggled with my weight. A recent class has helped me to fully understand the relationship between stress, cortisol and fat. In a nut shell, stress contributes to 80% of diseases including diabetes, cancer and osteoporosis. And over the long term makes us fat. This Stress Level Barometer defines 5 levels of stress, and for me illustrated how often I … [Read more...]
Why Our Elders Resist Going to the Dentist and What You Can Do About It
“You are not burying me with a $5,000 crown in my mouth.” Have you heard this statement from an aging loved one? I have. Dental health is so important to physical health and nutrition, why is it neglected by so many of our elders? (Jump to Lessons Learned) Dr. John Raziano of John F. Raziano DMD PA, a family and cosmetically oriented dental practice, outlined the three big … [Read more...]
Caregivers: Can Nutritional Supplements Help With Your Stress?
How can Vitamin C, B complex, Calcium and Magnesium supplements help your stress? One key component to being a caregiver is to is manage your stress levels. If you are caring for loved ones and are overwhelmed physically and emotionally, the stress can lead to chronic illness. Physiologically, chronic stress can generate changes in immune function, hormonal changes, and … [Read more...]
Get Help Paying for Prescription Drugs
Financial help is available if you can't afford your medication. Grant monies are one way in which our aging loved ones can receive financial help for medication. In a recent blog, I shared how upset my father was when he could not remember if he had re-applied to fund the co-pay for his macular degeneration shots. (Caregiver Burnout: When your parents become like … [Read more...]